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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be struggling addiction. But understanding the problem is the first step towards getting better. You are alone in this journey, and there are resources available to support you back to a healthier life.

Connecting with support can feel overwhelming, but even initial efforts can make a huge impact. There are treatment centers that ensure anonymous assistance 24/7.

Remember, getting better is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.

Going through a tough time?

It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, asking for help is a sign of strength.

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